Adult Dance Classes

All Adult Dance Classes are for those aged 13+ who want to explore dance. No prior dance training is necessary. Please refer to the class below that you are interested in for more information.

Ballet 101

In this class we will learn the basic steps, positions, and vocabulary of Ballet. Barre and center floor work will help students become aware of and work on their posture, balance, coordination, strength, and flexibility. This class is suitable for all bodies, ages 13+. No prior dance training is necessary. Attire: breathable, form fitting clothes you can easily move in - leggings, shorts, t-shirts, tank tops; ballet shoes or socks.

Ballet 201

Ballet 201 is meant for students who have previous experience taking ballet classes. This class will be a continuation of Ballet 101, and will move at a faster pace, with more difficulty.

Tap 101

In this class we will work on introductory Tap exercises. This class is suitable for all bodies, ages 13+. No prior dance training is necessary. Attire: comfortable clothes that are easy to move in. No tap shoes? Not a problem! Try class in clean tennis shoes or socks before deciding to purchase a pair of tap shoes. Attire: breathable, form fitting clothes you can easily move in - leggings, shorts, t-shirts, tank tops, etc.

Modern 101

Jazz/Modern 101 will introduce adult movers to Modern technique through multiple lenses. We will explore the fundamentals of Modern dance through technique exercises and improvisation. Students will be guided safely through exercises that involve bearing weight on their hands, inverting (dropping their heads below their heart), and finding their center of gravity. This class will move at a relaxed pace that will allow movers to experiment and try new styles of movement in a way that works for their bodies. No experience necessary! This class INTRODUCES the basics from multiple avenues of Modern dance. Please wear comfortable clothing that you can move in!

Jazz 101

Jazz 101 will introduce adult movers to Jazz techniques through multiple lenses. This class will move at a relaxed pace that will allow movers to experiment and try new styles of movement in a way that works for their bodies. No experience necessary! This class INTRODUCES the basics from multiple avenues of Jazz dance. Please wear comfortable clothing that you can move in!

Salsa

You will learn basic salsa steps, explore body movement, and take home video recaps of simple choreography to practice. Partners are not required but are welcome. Dance will be done as a community with one another.

Contemporary African

African contemporary dance encompasses many styles, traditions and culture. The specific styles of this course will depend on the interests and strengths of the instructor.